When you are , you make better decisions. You are kinder to strangers. You waste less. You listen more. This is not merely self-help—it is a gift to the collective. One yooshfull person in a room elevates the entire atmosphere.
So, what does it mean to be yooshfull? The following principles provide a foundation for understanding this concept: yooshfull
Ask yourself: Does this activity, relationship, or task leave me feeling (expansive, satiated, light) or yoosh-empty (contracted, heavy, resentful)? The answer is your compass. When you are , you make better decisions