Gracie Combatives Dvd -

The Gracie Combatives DVD is suitable for:

Let's be real: The production quality is very early 2000s. The music is cheesy. Rorion’s voiceovers sound like a meditation app that drank too much espresso. gracie combatives dvd

Pure self-defense, beginners without a local Gracie CTC, or sport BJJ players wanting a self-defense refresher. Not ideal for: Competition BJJ (no berimbolos, lapel guards, or sport meta). The Gracie Combatives DVD is suitable for: Let's

If you fall or are knocked down, you end up in the "Guard" position (on your back with your opponent between your legs). The DVDs teach the "Survival Posture" to prevent strikes and fundamental sweeps like the "Scissor Sweep" and "Pendulum Sweep" to reverse your position so you can get on top. Pure self-defense, beginners without a local Gracie CTC,

Here is the honest breakdown of the Gracie Combatives program for the busy adult who just wants to be safe.