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: Generally experience the highest jump load due to constant blocking and attacking requirements. Outside Hitters

: Bullet Jump Research – A data-heavy look at how "jump" affects group sizes in long-range rifles. jumpload

Monitoring "spikes" in weekly jump load to identify risks of knee complaints or overuse injuries. : Generally experience the highest jump load due

: Perform high-intensity jumps but often at a lower total volume than middle blockers. jumpload