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After four cycles, take a longer break (15-30 minutes). This technique can help you stay focused and prevent burnout.

Verify integrity by checking file size. A 10-minute 1080p video should be roughly 300–600 MB (H.264). Anything much smaller could be a fake or ransomware.

Keep a simple spreadsheet (or a Markdown table) that maps the codes you see most often. Example:

Clear metadata matters for multiple reasons: