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Mitake's journey into extreme sports began with rock climbing, which she took up at the age of 16. Her natural talent and fearlessness quickly earned her recognition within the Japanese climbing community, and she soon began competing in national competitions. Her impressive performances and daring ascents caught the attention of international sponsors, and she went on to participate in numerous global events, including the X Games and the Red Bull Cliff Diving World Series.

To harden her throat muscles and reduce inflammation recovery time, she has adopted a method borrowed from pro-wrestlers and zen monks: .