Maya learned that the "heat" of eye strain comes from constant close-up focus. She adopted the from the American Optometric Association . Every 20 minutes, she looked at something 20 feet away for 20 seconds. This "reset" her eyes' focusing system, preventing the muscles from locking up. 2. The Figure-Eight Workout
Senaptec Sports Vision Training New Castle, PA | Mohawk Eyecare Mohawk Eyecare Elevate Your Game with Sports Vision Training | Acworth Acworth Family Eyecare What is Sports Vision Training? - Eye Hero revital vision training hot