No More Mr. Nice Guy __link__ ●

Dr. Robert Glover's No More Mr. Nice Guy (2003) is a guide for men who feel they must be "nice" and please others to be liked, often at the expense of their own needs.

Prioritize your own mission. Your partner is an adult; she can handle her own problems. Focus on your career, your fitness, and your hobbies. When you stop needing her approval and start leading your own life, her attraction often returns inexplicably. No More Mr. Nice Guy

—unspoken agreements where they believe that if they are "good" and meet everyone else's needs, the world will eventually reward them with love and a problem-free life. No More Mr. Nice Guy