Yes, but be careful. Search for instead of "hidden camera" to avoid illegal content. Several fitness YouTubers have recreated the method ethically with actors.
Within an hour, the hidden camera feed went dark. The smoke detector fell silent. Rodney St Cloud Workout And Hidden Camera Workout - Google
Last updated: October 2025. Sources: Journal of Sports Sciences, Reddit r/Fitness archives, private training forum logs. Yes, but be careful
The Observer Effect
The Rodney St. Cloud Method: From Mr. Olympia to Modern Fitness Rodney St. Cloud Reddit r/Fitness archives